How this will work

Welcome to the WinterCoolies for life Healthy Living Blog. The idea is to promote a healthy lifestyle that we all want to live.


Sunday, September 26, 2010

Welcome to WinterCoolies for Life

Welcome to the WinterCoolies for life Healthy Living Blog. The idea is to promote a healthy lifestyle that we all want to live. Individually living healthy is hard so what we are doing here is living healthy together.

This is how it will work. For 6 weeks we will all track our daily exercise as well as our participation in a weekly healthy living activity. Points will be given for each and I will keep a friendly tally going on the side of the blog so we can all see our progress. Don't worry if you don't want your score to be seen, the names will be nick names not real names. I encourage everyone to post their successes and frustrations during the week regarding the activity or exercise.
At the end of the 6 weeks those with 40 or more points will have passed the healthy living program. While I cannot give out prizes to each I do encourage you all to make up a prize for yourself if you make 40 points.

Thank you all, and I look forward to doing this with us all.