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Welcome to the WinterCoolies for life Healthy Living Blog. The idea is to promote a healthy lifestyle that we all want to live.


Friday, March 11, 2011

Calorie tracking

Hello everyone! Since no one has posted for awhile, I thought I would just share a couple of neat things I found online in the way of calorie counters. After having my baby, I'm excited to find I can actually eat again and not get sick. But now all I want to eat is junk! So here are a few good resources for calorie tracking (and they're free too!):
http://www.livestrong.com/
A few of my friends have really gotten results using the calorie counter on this site. I haven't tried it myself, but I hear it can help you calculate most calories in home cooked meals depending on the ingredients.
http://www.sparkpeople.com/
This is the site I always use-- I track my fitness, water intake, and calories with this site.

Also, a couple of others:

http://www.acaloriecounter.com/
http://www.caloriecount.com/

A few of these sites have apps for iphone too if you are interested.